Keeping It Simple & Sane
Normally during this time of the year, especially with the long stretch of February, I'm no joy to be around. I'm depressed, grumpy, cranky, irritable, impatient----you get my drift. Last year, I cannot tell you how many times I almost checked myself into the funny farm, but this year was quite different, especially for a February. With that being said -- the holidays is a whole other can-o-beans because I'm just nutty around Christmas regardless. But February is my 'to-be-feared' month for those around me. As you've heard a million and one times before, I'm still on a very low carb diet, (Paleo) and doing things to boost my immunity and health, like eating egg yolks and not just egg whites to appease calorie/cholesterol intake. I started taking 3,000 IUs of vitamin D. I get my calcium and vitamin C through broccoli and steer away from fruit. I also take 1,000 mg of vitamin C (probably just expensive urine), but I find that it helps somewhat. If at all pos