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Showing posts with the label 12 steps

A Clearer State of Mind

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This morning is gorgeous! And by that, I mean it’s about 65 degrees here, cloudy, dismal----the perfect weather for me. I almost feel a tinge of tornadic possibilities. Anytime cold air meets the warm, it’s bound to kick up a few twisters now and then. I woke up to the sounds of rain falling on my windowpane. I woke up sober. It was beautiful. No headaches, no queasy stomach or the need to make one of my hangover concoctions. I made some delicious coffee and on my second cup. I never used to drink a second cup, but again, my addictive behavior tells me: one more cup! Hey, it’s better than ‘one more beer’. The wonderful and unfamiliar thing that has happened is, I had a hard time sleeping last night and got probably 5 hours in, however I feel like I have slept for 8 hours. When I was drinking, I was lucky I even got 4 hours in per night. Anytime I drank vodka, I’d fall asleep and then wake up two hours later with my heart racing, leaving me awake the entire night. My sleep was always in...