Self-Medicating In This Crazy World
They did a census that discovered that 80% of people admitted to self-medicating themselves with alcohol due to stress, and the other 20% lied. About 5 years ago, I did a 90 day "clean out" and went to AA for support. My moderated drinking had turned out to be moderation at first, but I was quite the weekend warrior and I needed it to stop. So, I shuffled into some church basement and sat amongst longtime veterans who have been sober for 20+ years, and some who only were sober for the past 12 hours or so. I remember one lady who befriended me. She was only there for a month or so. She would drink a couple of glasses of wine while she cooked dinner for her family and during dinner, she'd have 1 or 2. I'm sitting there thinking, "Okay, who forced you to come here?" To me, that just seems like nothing. Then I thought, there's approximately 3-4 glasses of wine in a bottle, so…maybe it is something? Maybe she just needs a bigger glass? She was raising 4 kid...