Posts

Showing posts with the label self-medicating

Cure Your Own Anxiety Without 'Shrinking' Your Bank Account

Image
Suffering with anxiety disorder isn't easy. There are so many lovely accessories to go with it, like depression, self-medicating and doctors who are too lazy to treat their patients with effective therapy, writing a prescriptions all day and hoping for the best. Like me, not everyone can take antidepressants due to their many side effects. I have to opt for 'talk therapy' and what's perceived as "cognitive behavioral therapy", when it's only some guy who's heard probably 20 people before you whine about similar things just staring at you nodding or asking you, "So how do you feel about that?" I started reading books and articles online. I have learned so much from reading that by now, I should have a fricken degree. I have the type of anxiety whereas if I feel a tinge of pain in my jaw or left arm, I'm off to the hospital getting the works done: EKGs, blood tests, stress tests, you name it. If I experience swelling anywhere (like puffin...

Let's NOT Compare Tragedies

Image
"Well it can't be all that bad since you've gone out a couple of times this week," she texted, while trying to prove a point that I was miraculously and emotionally healed just by going out for a bite to eat (and drink) with either my mom or my wife at the local bar and grill. Did she just expect me to sit home and cry for another six months or so? Would that prove to her that my love for my father was genuine? My friend was very angry, bitter and very sad over a few things. She's going through a horrible divorce after an abusive marriage and her dog just got hit by a car and didn't make it. She is self-medicating heavily, and dangerously I might add. She continued on with her rant... "I've been drinking and popping xanax from morning till night not getting out of bed for nearly a week because of my sadness between my divorce and my dog. My dog wasn't just a pet, he was my world." My response was, "I'm so sorry you're feeling...