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Showing posts with the label negativity

Dealing With Toxic People

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The one thing I've noticed, especially as of late, is that people seem to thrive off of negativity. They can say that their thoughts and actions are justified, but they stir things up, wreak havoc or just throw themselves in a pit of depression. I was one of them. I stayed in my depression for long periods of time. But the one thing I noticed was that my negative energy only fed off of others alike who were also negative. I couldn't get much from the positive people because their frequency was much different. But in the same aspect, because of their higher frequency, they sometimes pulled me out from that dark pit. So in turn, I learned another thing: it's nobody's responsibility to save you. Nobody is obligated to help you in any way. One day, I just decided that I was no longer going to torture myself. I mean, granted -- I still get anxiety from time to time, which leads me in a very exhausted depressive state, but I pull myself out of it quickly now. I try to be ve...

Verbalizing Your Demons

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Words have power. Your thoughts that trickle into your words can manifest in your real world. For instance, through my own experience not too long ago, I was dealing with a lot of health issues. I always said, “Ugh I feel like crap” or “I don’t feel well” - negative statements that in fact, kept me feeling sick all the time. One day, I finally had enough and decided to change my thought process. I even thanked God for healing me before I was ever even healed, which instills faith. I would get up in the morning and say, “Thank you God for healing me!” I would also say, “I feel great today” - even if I had a pain where my gallbladder was supposed to be removed. I had a lot of stomach issues as well, which were all related. By the power of positive thinking and faith, my stomach problems seemed to have subsided. Don’t get me wrong, I still have issues from time to time, but it’s so much better than every single day being hurled over in some corner crying in pain. I tried explaining thi...