Purging
Purging. It’s what I do best, since I absorb so much. It’s equivalent to bingeing on negative energy and then finally letting it release upon an unknown source. To some extent, we all do this. We’re human. Bottled up emotions, secretive battles within ourselves that makes our heart scream with anguish and mourn with sorrow are all energies that need to finally come out. Whether it comes out “as is”, or as an alias, is solely up to us. Some mask what’s hidden inside and blow up at something or someone that isn’t necessarily the triggering source. It’s just dumping your trash into another bin. Although my spirits have been high, I’ve been feeling the heaviness; keeping it inside and having a difficult time purging it all. It’s not healthy. I went and renewed my gym membership, this way I can plunge into a good workout if I feel pent up. I started working out every single day, until my back locked up on me. Although exercise has been known to relieve stress, it’s still not enoug...