Living Proof

I always have these little things that I do that people are always like, "I never knew that!" And usually, it really works. So I decided to do a fun little post about my little habits and what works for me health-wise and spiritually as well. Hope this helps you too! You may have already heard of some of these, but I live by these religiously. Sprinkle some cinnamon in your coffee. It's not only delicious, but it lowers your blood sugar. When ordering a new drink at the bar, ask the bartender to put it in the same glass. Your ice is officially seasoned and will taste much better. (Bartending experience.)  Render bacon fat and always use it when frying eggs. burger or steak in the pan. Trust me.  Include avocados when eating eggs of any style -- it will fill you up until later afternoon or even dinner.  For a hangover, especially for an upset stomach, take a probiotic with 2 billion active cultures.  Add 2-3 drops of vodka in your ear if you have a wax build...