Accept & Expect
There are so many things that can steal your peace and joy. Life has its ups and downs and that will never change. We go through periods of sadness and periods of happiness, yet we never realize that we can maintain a level of constant joy. Constant joy isn’t an exhilarated excited feeling; it’s a peaceful calm within your heart no matter what circumstances you are going through. It takes practice and faith. Some of us let the downward spiral of the world get to us. I know I do many of times. By practicing meditation and going deep inside my faith as well as my spirituality, I can maintain a level of constant joy that only comes from one source only: God. Instead of seeking the adrenaline rush for my happiness in life, I seek to maintain a constant flow more reliable than any awaited excited feeling. I was addicted to the adrenaline rush all my life. It was time for a change. I accept my lot in life. I’m more than happy with what I have, the family and friends I am blessed ...