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Showing posts from August, 2023

4 Ways to Ease the Stressors in Life

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Most of us are afraid of letting go of the things we love, whether it's a person, place, past experience, grief and even the illusion of having some type of control. There's a twisted psychological truth in that some of us actually accept or even "enjoy" the feeling of negative emotions. This is why when some people are sad or crying, they'd most likely listen to sad songs. It amplifies the emotion, making them feel validated. "Wow, someone else relates!" People want to be understood and have others empathize with them, even if it's through literature or music. They refuse to get it through real in person encounters. It can make them feel "weak," when actually, vulnerability is the strongest element in a person. Not many are able to become vulnerable. But then again, why trust other people with your business? I occasionally blast it out publicly, to let you know that you're not alone. Personally speaking, I've suffered with anxiety

Pray for Your "Enemies"

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The way you treat others says a lot about what kind of person you are. The way you talk about others says a lot about you as well. It also shows that part of you that lacks love and needs healing. When someone is speaking badly about someone else's appearance, I look at that person (even if they are beautiful on the outside) and see nothing but the ugliness on the inside. It's a huge indication their own self-image isn't the best. Even when I'm having a bad day with my own self-image---because let's face it, we all get insecure from time to time---how is downing another person's outward appearance going to make you feel or look any better? No matter who you're talking to, that person is already judging your character. Watch your opinions, especially around people you respect. Hurt People Hurt People Treating people poorly also can show how hurt you've been in the past. Hurt people hurt people. If you have a reputation of being mean, unfair, extremely con