Posts

Showing posts with the label personal trainer

Humiliation

Image
Downright humiliating. It’s what I felt as I did these freaky squat thrusts on a little mushy dome-like half ball on the floor, while these beautiful people walked past me as I stuck my butt out in “full” display. My trainer is one of those types who don’t believe workout machines will help all that much. She made me do 30 push ups (the half ass beginner ones), weird side leaps with a resistance belt tied around my ankles, looking more like my underwear fell down, 100 sit ups – but these sit ups were different – I had to lie on my back and push my legs into the air. I said, “This’ll never work.” How wrong I was. I got a Charlie horse in my stomach muscle. Who gets that? I could have done all of this at my house. But would I? …She even made me use one of those “steps” – the type of step that aerobic classes used from 1982 with leg warmers. I had to carry a 5 lb medicine ball and leap from side to side rotating each foot swinging the ball high in the air. I looked like some giddy gay ma...

Losing Weight in My Wallet

Image
What is it with people? I’m starting to wonder how people are behind closed doors more and more every day. I’ve been avidly working out at the gym almost daily these days, and I’ve been noticing more and more how people don’t give a rat’s ass about cleanliness or respecting other people in the gym and wiping down their machines after they use them or even flushing the toilet in the bathroom for the love of God! How hard are these tasks? It’s even a written rule that the gym has: PLEASE CLEAN EQUIPMENT AFTER USE. –Management Clorox wipes are available at every set of machines. What’s the problem folks? Don’t talk to me. Not in general, but if you see me on a machine working out, sweating my butt off and my iPod on full blast in my ears, don’t ask me questions or talk about the weather. I’m not a mean and unsociable person, however, it’s evident I don’t want to gasp for air to talk about how spring is almost here. One lady nearly had a full conversation by herself. She thought I heard ev...