Things I Have Learned About "Friends" as an Adult

They say that if you don't like something about yourself or about your situation, then change it. Sometimes, it's easier said than done, and other times, it's just a matter of whose opinion is affecting your thought process. I can give you several examples. I love coffee, but I have insomnia. The logical answer would be to quit my caffeine intake, but it makes me happy in the morning (or afternoon if I went to bed at 5am.) Mainstream and medical opinion is "you should lose weight." Sounds healthy, right? My inside numbers: 110/70 bp, 210 cholesterol (not too shabby) and hormone levels, thyroid gland, every other organ in perfect shape. I run up and down the stairs 100 times a day, can lift fairly heavy things and still have my breath. Not too bad for 43 years old. I have no issue with my 'lumps & bumps' but sometimes other people do. So is that my problem or their problem? If I feel comfortable being "me" and being happy regardless if I...