Your Mental Health During the Pandemic
Image Credit: TZIDO SUN / Shutterstock The other day I was watching Governor Andrew Cuomo use his new slogan, "How are you...really?" He was explaining how he was concerned with the overall mental health crisis that has risen a lot more since the pandemic. Mental health crisis lines have gone up 30% since March, and some people who have never even struggled with panic attacks or debilitating depressive episodes are experiencing this challenge for the very first time. You have to think about the life changes that we are all facing. Transitional "life changes" that affect us mostly are, death, divorce, loss of employment, moving, loss of home and financial problems. The COVID Reaper Many people are on social media airing out there opinions and whatnots. Some are downplaying the virus, while not having to experience the loss of a loved one to COVID-19. Most of the same types of people don't even know one person who contracted the virus. So, they start putti