It's OK Not to Be OK!
There's a ton of online gurus for every topic you can imagine. Some have degrees for studying their craft and knowledge, while others can only offer you their experience and research. I find both acceptable when it comes to reading content from either a qualified scholar or from someone who has experience of their own in whatever topic. Take for instance psychology. There are people like me who talk, write and live stream about mental health awareness, anxiety, depression and other related topics, only because I have struggled with it since I was sixteen years old. I cannot give you advice on medications or worse off, diagnose you. I can only tell you my story, and maybe relate to yours. I can tell you what worked for me, and leave it up to you to draw your own conclusions. Qualifying Your Therapist How do you know if someone can truly help you? Say for instance, a self-proclaimed "life coach" approaches you---do you ask for their qualifications and practice? Wha...