In a Funk?
"Oh no! It's daylight again!" We all get down from time to time, it's normal. You feel sluggish, you don't want to get out of bed and your motivation is next to none. There are so many ingredients to depression that it's sometimes hard to pinpoint what's brewing. Whether circumstantial, chemical imbalance or SAD ( Seasonal Affective Disorder ), everybody deals with it one time or another. Usually, right after the holidays and all of the excitement, people are coming down from their 'high', which may explain why they're either grumpy or just downright gloomy. Then again, the holidays seem to bring many of us down as it is, which is strange because the holidays are supposed to be filled with "joy", but in many cases, not. With it being only six months on Christmas since I lost my Dad, I felt more numb than depressed. It felt strange. Every single member of my family brings in their own individual vibrant glow of their own, so when ...
