Can Cell Phones Disturb Your Sleep?
See how resourceful I am? I’m even recycling news! I’ve always wondered why I wake up every single hour during the night. It’s seldom that I get a full night’s rest. At first, I thought it was a bladder problem, then I thought it was just stress or whatever was brewing in my life, and then I even came to the conclusion that I had sleep apnea. I even stopped eating past a certain time just to see if that would help. ...Nada. I still woke up “thinking” I had to use the bathroom. I did, however, if I were in a deep slumber, I’d wake up in the morning after a full night of sleep and run like hell to the loo instead. There has to be another issue. Last night, I pulled the covers over myself and turned on the news so I could see the forecast for the next day. This is a normal ritual for me and then I turn the TV off and try to sleep. The newscaster said, “Are you having trouble sleeping at night and not getting a full night’s rest? Cell phones may be to blame!” I perked up and looked ove...