Old Habits are Hard to Break

As a teen, I used to smoke cigarettes. I knew that my grandfather died of it. He walked around with an oxygen tank gasping for air due to his emphysema. Even though I knew the risks involved in smoking, grandpa was just 'one' example in my mind - as though it was probably just a fluke thing - because well, mom & dad smoke all the time and they’re okay... I remember sitting in my health class being asked by the teacher, “By a show of hands, how many of you walk into another room when your parents light up a cigarette?” Everyone rose their hand. I did too. Everyone else did. I didn’t want to be the odd one out. Dinner at our house was typical by any standard, (I think). Even if we were still eating dinner, dad would smoke probably two to three cigarettes while we were all finishing. Cigarette butts were left sticking out of leftover mashed potatoes and at times, a great big ashtray was placed next to dad. Mom was more tame with her habit. My father chain smoked - to the poi...