Wednesday, March 14, 2018
Anxiety: Prisoner of Your Own Mind
So my coping skills for today is: just be HERE in the NOW and FEEL everything, LOOK at things differently and LISTEN to all noises as well as all silence. And remember, the word listen has the same letters as silent. I think that's fascinating actually.
Ok, carry on and enjoy your day -- wait -- enjoy THIS MOMENT. Don't be a prisoner of your own mind.
Thanks for reading.
It's been quite some time since I've written anything lately. Between the stressors of the holidays and of course, a sprinkle of f...
The other day, I was reading what a fellow blogger, Ricardo was going through. He explained that he’s experiencing a lot of stress in his l...
Betrayal to a woman seems to be more detrimental than it is to a man. Women are emotional creatures with softer hearts, or seemingly so. ...