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Showing posts with the label diabetes

Wasted Nation

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What a waste of $$$.  On and off, it seems to come in waves and then leaves as quickly as it came. I've never experienced this sort of chronic pain in all my life. Thankfully, this morning I woke up with "tolerable" pain, but was able to walk and do my daily routine. When speaking to my doctor, the only answer was Percocet. He even advised that I double up on the stuff, leaving me zoned out like some zombie - a lifeless lump of wasted space on the sofa. Madelene asked if I wanted to go to the hospital and stay there for pain management. What's the point? I can do that here now with all the oxycodone, oxycontin, oxy-whatevers that the hospital threw at me, hoping to get me out of their room for the next patient. I tried the "holistic" path, medicinal marijuana. At first, it seemed to have taken the pain away momentarily, and it helped me sleep, but that paranoid-I'm-gonna-freak-the-hell-out side effect started to kick in. Not only did it start to give...

Paleo: The Caveman Diet

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There goes all my dinner parties... There is not one diet I haven't tried. There hasn't been one diet that has really worked for me, except for Weight Watcher's - but for me that was like a starvation project. I've always had issues with weight --  up and down and getting round -- so I decided to bite the bullet and do a no carb thing, perhaps even the Paleo diet, also known as "the caveman diet", suggested by my doctor friend who is guiding me right now, cringing at every mistake I make along the way. Paleo's focus (or in my opinion because I know I will get corrected on this which is fine) is on cutting all sugars out of your diet, including grains like wheat bread, pastas, starches and even beans. The list goes on about what you can't have, but there are some perks. I'm Italian so this is very difficult for me to eliminate pasta, however, I'm also allowed to eat all ~the evils~ that I was told not to eat by my family doctor. Foods inc...

Letter to Mayor Michael R. Bloomberg

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Dear Mayor Bloomberg, I understand you're banning soft drinks in large quantities as well as trans fat in most chain restaurants. While I think it's a great attempt to improve our health, I also think you've missed a few other things that are bad for our health in large quantities. I would like to give you my suggestions if you're just going to limit it to soft drinks and trans fat, so hear me out. Make all bars limit each patron to two drinks maximum. Not only will you save lives by not having people drive home drunk, but you're saving women from the risk of breast cancer as "studies" show. Don't let any (one) person buy an entire pizza pie, unless they come in with a family of eight.  Make every New Yorker pay dues to a gym membership. If our health is so important, then enforce a gym membership rule.  Ban all white bread. 'Nuff said. Ban all "Americanized" Chinese takeout food. China is known for eating medicinal foods that ...