Anxiety Disorder
As some of you probably already know, I suffer from panic attacks. I’ve been experiencing these attacks since I was 16 years old. I have a lot of people in my life who make assumptions about why my anxiety disorder developed, but I still have a vague idea “why”, yet I know some things make sense. I’m going to talk about why I “think” I got this disorder, and what I do today to relieve them. At the age of 16, I witnessed a very traumatic event in my life . I didn’t think it affected me all that much, because I handled it so well during the time it happened. What I didn’t know, is how it would affect me later as an adult. Being at that young age, I was still going to high school and trying to be a kid. I was influenced by my peers and found out that my stress levels were higher than the average teen going through trivial stuff. A lot people assume kids that age don’t have any stress. They do …very much so. And, when something traumatic takes place, it’s amazing what the body can do whe...