Where was I?
"Wanna go bye-bye?"
And so we went and thankfully so. I needed the exercise for one, and my dog got to socialize with all the other cute rascals in the park too. We walked approximately two miles and it felt so good just to be out in the crisp air on Halloween enjoying every second with my best bud. But let me backtrack to a few days before: my sisters and therapist suggested more physical exercise. I mean, I have a recumbent bicycle, but that can get boring in 0.2 seconds. I have too much 'anxiety' about walking around in the park by myself, but it would have been the best exercise for me. I don't know what happened that day, but I just got up and went. Screw it. And I'm so glad I did. I am still using the bicycle when I can't get out, but the exercise has put my mind in a better place. There's definitely a science to it.
With breath in my lungs, coffee in hand and a warm November day ahead of me, I'm actually looking forward it. I honestly don't remember the last time I said that, but damn it feels good, so I'm gonna go with it.
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